Tag: Deli salads

According to the U.S. Department of Agriculture, any raw agricultural commodity subjected to washing, cutting, or packaging is considered a processed food. This means the simple answer to "Are supermarket salads processed?" is yes, but the extent of processing varies widely and has different implications for your nutrition diet.

According to the CDC, products sold at deli counters can be contaminated with bacteria like *Listeria*, underscoring the importance of knowing what you are consuming. For a healthy and safe meal, understanding **what is the healthiest thing to get at a deli** requires a focus on quality, lean ingredients, and smart preparation methods.