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Tag: Deli sandwich

Explore our comprehensive collection of health articles in this category.

How many calories is an average italian sub?

5 min read
The calorie count for a typical Italian sub can range significantly, with a standard 6-inch sub often falling between 400 and 550 calories, while a larger 12-inch version can exceed 1,000 calories. The precise number for how many calories is an average Italian sub depends heavily on its size, the type and quantity of meats and cheeses, and the dressings used.

How Many Calories Does a Pastrami Reuben Have?

4 min read
With calorie counts ranging widely, a typical pastrami reuben can pack anywhere from 550 to over 750 calories, depending heavily on its specific ingredients and size. The final number is influenced by everything from the thickness of the rye bread to the amount of creamy Thousand Island dressing used.

How many calories in a Mr hero turkey sub?

3 min read
According to Mr. Hero's nutritional information, a standard 7-inch turkey deli sub contains 330 calories. This figure varies significantly with portion size, so understanding how many calories in a Mr hero turkey sub is crucial for anyone managing their dietary intake.

How Many Calories Are in a Turkey and Cheese Hero Sandwich?

4 min read
The calorie count for a turkey and cheese hero sandwich can vary dramatically, ranging from under 300 to over 800 calories, depending on its size and ingredients. Understanding this wide spectrum is essential for anyone tracking their dietary intake, as the choices you make can significantly impact the final nutritional profile of your meal.

How many calories in a deli turkey sub?

3 min read
The calorie count for a deli turkey sub can vary widely, with some options as low as 330 calories for a 7-inch sub while others exceed 500 or even 1000 calories depending on the ingredients. Understanding these variances is crucial for anyone monitoring their intake or making healthier choices.

How many calories in a half turkey sub?

5 min read
The calorie count for a half turkey sub can range significantly, with some deli versions starting around 250-300 calories, while others can easily top 400 or more depending on the ingredients chosen. This wide variation makes understanding the nutritional breakdown crucial for anyone managing their intake. This guide will walk you through the specifics of how many calories are in a half turkey sub and provide strategies for making a healthier choice.

How many calories does a classic roast beef sandwich have?

3 min read
According to Arby's nutritional data, a classic roast beef sandwich contains approximately 360 calories. This total can change dramatically based on your choice of bread, condiments, and any extra toppings, underscoring the importance of understanding the component parts to accurately calculate how many calories does a classic roast beef sandwich have.

Nutrition Diet: Demystifying How many calories are in an Apollo dipper from Groucho's?

4 min read
According to official nutritional data, a standard Apollo Dipper from Groucho's Deli contains approximately 469 calories. This makes it a significant meal choice for those monitoring their calorie intake, emphasizing the importance of understanding **how many calories are in an Apollo dipper from Groucho's?** and how it fits into a balanced nutrition diet. A deeper look at its ingredients reveals the sources of its calories, fat, protein, and sodium.

How many calories are in a 10 inch Italian sub? The surprising truth

3 min read
According to nutrition data from various restaurants and recipes, a typical 10-inch Italian sub can contain anywhere from 600 to over 1,000 calories, depending on the specific ingredients and portion sizes. This wide range can be surprising, and understanding the factors that influence the calorie count is key to making informed dietary choices.