Tag: Deli slices

According to official Boar's Head nutrition data, a standard 2-ounce serving of its roast beef typically contains between 12 and 15 grams of protein, with the amount in a single slice varying significantly based on its thickness.

The weight of a single slice of deli ham can vary dramatically, from as little as 15 grams for a wafer-thin slice to over 70 grams for a thick cut. This significant difference is crucial for anyone monitoring their nutrition, as it directly impacts the calorie and sodium content of their meal and answers the question, "What does one slice of ham weigh?".