Tag: Deli turkey calories

According to nutritional data, a standard 4-ounce serving of oven-roasted deli turkey breast contains approximately 117 to 124 calories, though this can vary significantly by brand and preparation style. This variation highlights the importance of checking product-specific nutrition labels for the most accurate information on your favorite brand.

According to USDA data, a 100-gram serving of prepackaged deli turkey breast typically contains around 106 calories, making it a relatively low-calorie protein choice among deli meats. However, the calorie count and overall health profile can vary significantly based on the specific product and preparation.

Eight slices of deli turkey can contain anywhere from 90 to over 200 calories, depending on the specific cut, brand, and processing. This variation is important for anyone tracking their daily intake, as what might seem like a simple and low-calorie protein choice can sometimes have a surprisingly different nutritional profile. Understanding these differences is key to making informed dietary decisions.

According to nutrition data, a 6oz serving of deli-cut rotisserie turkey contains approximately 191 calories. This relatively low-calorie, high-protein meat is a popular choice for sandwiches and wraps, but its nutritional profile can vary significantly based on processing and added ingredients.

According to one report, on average, Americans consume about 6.5 ounces of processed meat each week, with deli meat being a top source. When considering a healthy diet, knowing **how many calories are in 2 slices of deli turkey?** is a crucial step for managing your daily intake.