Is Deli Turkey Bad for IBS? What You Need to Know
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4 min read
According to a study published in *Clinical Gastroenterology and Hepatology*, higher consumption of ultra-processed foods, including deli meats, is associated with an increased risk of developing IBS. So, is deli turkey bad for IBS? While the lean turkey meat itself is generally gut-friendly, the additives and processing methods used in deli versions are often the culprits behind digestive discomfort for those with Irritable Bowel Syndrome.
