Can You Eat Cod Roe? A Complete Guide to Taste, Benefits, and Safety
                                
                                
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                                    4 min read                                
                            
                                Cod roe is a versatile and nutrient-dense ingredient enjoyed in cuisines worldwide, from Scandinavian fare to Japanese delicacies. Yes, you can eat cod roe, and when prepared properly, it offers a distinct salty flavor and numerous health benefits.