How to Force Yourself to Eat Salad (and Actually Enjoy It)
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4 min read
According to a study published by the Centers for Disease Control and Prevention, only 1 in 10 adults meets the daily recommendation for fruit or vegetable intake. If you're struggling to add more greens to your diet, learning how to force yourself to eat salad effectively is a challenge many people face, but it doesn't have to be a miserable experience. With a few simple tricks, you can train your palate to love a satisfying bowl of greens.
