Does Ella Mills Eat Gluten? The Deliciously Ella Diet Explained
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4 min read
Following a diagnosis with a rare illness in 2011, Ella Mills adopted a plant-based diet free of gluten, meat, and dairy to help manage her symptoms. Her initial approach was highly restrictive, but her perspective has evolved over time, and she has publicly distanced herself from the term 'clean eating'. Today, while her brand continues to offer gluten-free products, her personal philosophy emphasizes a more balanced, inclusive approach to plant-based eating.