How Many Grams is 1 Cup of Vegetables? The Surprising Truth
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3 min read
It's a common kitchen question, but did you know that one cup of raw spinach can weigh as little as 30 grams, while a cup of chopped carrots can be more than four times that amount? The sheer variety in density and water content across different produce means the exact number of grams is never a single, fixed value.
