Tag: Dental aftercare

According to a 2019 review published in the journal *Clinical, Cosmetic and Investigational Dentistry*, a temporary diet restricting pigmented foods and drinks is often advised following teeth whitening to maximize results. When following a white diet, you must carefully select your beverages to avoid undoing the whitening effects or compromising a medical procedure. Understanding what drinks are safe is crucial for adhering to this restrictive, short-term plan.

According to the Cleveland Clinic, a soft food diet consists of physically soft foods that reduce the need for chewing, which is crucial for healing after oral surgery or other dental procedures. So, when a dentist says soft food, what does that mean in practical terms for your daily meals?

According to the Linus Pauling Institute, the absorption of fluoride can be reduced by 10 to 25 percent when ingested with high concentrations of calcium. This is the primary reason why dental professionals recommend no dairy after fluoride treatments, as the calcium in dairy products can form insoluble complexes with the fluoride and prevent it from effectively binding to tooth enamel.