Tag: Dental erosion

According to a study on dental erosion, the acidic properties of some popping candies were found to reduce the microhardness of tooth enamel. This raises a key question for many consumers: is popping candy healthy?

According to the USDA, the juice of one whole lemon contains over 20% of your daily vitamin C needs, making it a potent addition to water. This leads many to question: is a whole lemon in water too much and are there risks to excessive consumption?

According to a 2023 statement from the World Health Organization, non-sugar sweeteners do not confer a long-term benefit for reducing body fat, casting doubt on the simple assumption that sugar-free Kool-Aid is a healthy alternative to sugary drinks.

According to the Centers for Disease Control and Prevention (CDC), many people in America consume excessive amounts of added sugars, often from drinks. This has fueled a widespread debate: are fizzy drinks really bad for you? The answer depends heavily on the type and quantity consumed, with significant differences between sugar-filled sodas and plain carbonated water.

Despite its reputation as a health elixir, consuming lemon water daily can negatively impact dental health due to its high acidity. Many people are unaware of the potential negatives of drinking lemon water, including effects on tooth enamel and digestive comfort.

A glass of lemon water made with one lemon provides a significant portion of your daily recommended vitamin C intake. So, is putting lemons in your water good for your overall health? This popular wellness trend comes with a mix of scientifically-backed benefits and potential drawbacks that are important to understand.

According to the World Health Organization, limiting free sugars to less than 10% of total energy intake is part of a healthy diet, yet a single serving of Sour Patch Kids can contain a significant portion of this allowance. Consuming excessive quantities of these candies can have a range of negative health consequences, affecting your mouth, stomach, and overall well-being. This article delves into the various adverse effects of eating too many Sour Patch Kids and offers tips for recovery and prevention.

According to the World Health Organization, limiting free sugars to less than 10% of total energy intake is part of a healthy diet, yet a single can of Pepsi can exceed this recommendation for some individuals. This raises serious questions about the severe health consequences if you only drink Pepsi and no water and forgo proper hydration for sugary beverages.

An 8-ounce glass of orange juice contains roughly 21 grams of sugar, comparable to many sodas, yet it lacks the beneficial fiber of a whole orange. Understanding what happens if you drink too much orange juice is vital for managing your dietary health and avoiding potential negative side effects.

According to Coca-Cola's ingredient list, phosphoric acid is a key component in Coke Zero. This means that, yes, phosphate is an ingredient in Coke Zero, albeit in the form of an acidic compound used primarily for flavor and preservation.