Tag: Dental health risks

According to the Centers for Disease Control and Prevention (CDC), drinking enough water is crucial for your overall health. While ice is just frozen water, eating ice as beneficial as drinking water is a misconception, and doing so often comes with significant risks to your dental health and could signal underlying medical conditions.

Globally, orange juice is the most popular fruit juice, with billions of tons produced annually. Despite its popularity as a breakfast staple, it's worth asking: are there any side effects of drinking orange juice daily? For a complete nutritional analysis, the answer is more complex than simple marketing might suggest.

According to the World Health Organization, limiting free sugars to less than 10% of total energy intake is crucial for health, as excessive consumption is a major contributor to dental decay and unhealthy weight gain. So, is it bad to eat a lot of lifesaver mints? While a few mints in moderation are generally fine, regular and excessive intake of either the sugar-filled or sugar-free versions can pose significant health risks.