Are Gummy Vitamins Ok for Adults? Weighing the Convenience Against the Risks
•
4 min read
According to a UCLA Health report, 13% of American adults choose their vitamins and supplements based on what appeals to them in the store, with many drawn to flavorful, chewable options. This raises a critical question for many health-conscious consumers: **Are gummy vitamins ok for adults?** Let's delve into the effectiveness and potential drawbacks of these popular supplements.
