Tag: Dental myths

According to research from Haleon Health, up to 1 in 3 young adults in Europe show signs of significant enamel wear, proving it's a widespread problem. This common issue is often misunderstood, with some dangerously questioning, "is enamel wear healthy?"—a myth this article will decisively debunk by explaining the serious oral health risks involved.

Over 80% of adults notice a big difference after professional teeth whitening, but many are curious about natural methods, including diet. The question, 'is turkey good for teeth whitening,' is based on a misconception, as this lean poultry offers other important dental benefits but does not have whitening properties.

While the fibrous texture of an apple can help remove some loose food debris and stimulate saliva flow, a study in *BMC Oral Health* found chewing an apple did not remove dental plaque and actually led to a higher plaque index immediately after consumption compared to baseline. This dispels the popular myth that apples are a quick fix for clean teeth.

According to the American Dental Association, maintaining consistent oral hygiene is crucial for everyone, regardless of dietary choices. Exploring oral care practices on a carnivore diet involves understanding general dental health principles.