Tag: Dentist recommendations

According to the American Dental Association, certain fiber-rich fruits can act like a natural toothbrush, helping to scrub away plaque and stimulate saliva flow. Knowing which fruit is good for dental health can make a significant difference in your daily oral care routine, complementing brushing and flossing for a healthier smile.

After a dental cleaning, most dental experts recommend waiting a specific period before consuming certain beverages to allow any applied fluoride to set and to prevent staining. The answer to how long to drink after cleaning is not one-size-fits-all, but depends on the type of procedure you underwent.

According to numerous dental professionals, your teeth are most susceptible to staining during the first 48 hours after a whitening treatment. The white diet is a temporary, short-term dietary plan that protects your investment by restricting pigmented and acidic foods and drinks that could reverse your results.

According to the American Dental Association (ADA), chewing sugar-free gum for 20 minutes after eating can help reduce the risk of tooth decay. However, with a multitude of sweeteners, additives, and gum bases on the market, understanding which is the safest gum to chew can be complex for consumers focused on their overall well-being, not just dental health. This guide breaks down the safest options and what to look for to make an informed choice.