Tag: Denver steak

According to USDA data, a 3-ounce serving of lean, trimmed Denver steak provides a significant amount of protein and vital nutrients. But is Denver steak healthy overall for a balanced diet, and how does it compare to other popular cuts? This guide breaks down the nutrition and provides the information you need to make an informed choice.

Ranked as the fourth most tender steak cut, a fact discovered through extensive research by the Beef Checkoff Program in 2008, the Denver steak has rapidly gained popularity among steak enthusiasts. However, the established and beloved ribeye remains a strong contender. But is Denver steak better than ribeye when considering all factors?

Despite being cut from the chuck primal, which is typically tough, the Denver steak is remarkably tender and flavorful due to its position within a less-used muscle. But beyond its taste and tenderness, many people wonder: are Denver steaks healthy?