Tag: Depression causes

According to the World Health Organization, depression is one of the leading causes of disability worldwide, affecting millions of people. Research suggests that specific nutritional deficiencies may increase a person's risk for this common mental health disorder.

Studies suggest that low potassium levels are strongly associated with symptoms of depression and other nervous disorders. Potassium is a vital mineral that plays a crucial role in overall physical health and, increasingly, is being recognized for its impact on mental well-being. Can a lack of potassium cause depression and what is the underlying physiological connection?