Exploring the Link: Can Too Much Protein Cause a Rash?
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5 min read
Hives or urticaria, characterized by red, itchy welts, are common skin reactions reported by some people on a high protein diet and are often linked to a sudden shift in macronutrient balance. While not always a direct cause, excessive protein consumption can trigger or exacerbate various skin conditions through allergic reactions, inflammation, or metabolic stress.