Tag: Dermatology

According to a 2022 review of vitamin B12 deficiency, hyperpigmentation is a recognized and common skin manifestation that often resolves after treatment. While severe deficiencies are less common in developed nations, a lack of certain vitamins can indeed have a visible and noticeable impact on your skin's appearance, including causing various types of spots and discolorations.

Pyruvic acid is a key intermediate in the body's energy production, and its derivatives are widely found in living organisms and used in cosmetics. While naturally occurring, the question of whether supplementing with pyruvic acid is beneficial for your health requires a deeper look into its applications in weight loss and skin care.

Vitamin A, a critical fat-soluble vitamin, is not a single compound but a group of active and precursor compounds called retinoids. Understanding the different forms is crucial, which is why many wonder: is vitamin A retinal, or are they different things entirely?

A randomized controlled pilot study demonstrated that vitamin D3 can be effectively and safely delivered through the dermal route. This raises a key question: can you rub vitamin D3 on your face for skin health benefits? While oral supplementation is standard, topical application shows promise, but understanding its specific benefits and limitations for facial skin is crucial.

Scientific studies show that the synergistic combination of topical vitamins A, C, and E is effective in improving various skin conditions and protecting against UV damage. So, is ACE good for the face? The compelling evidence suggests this antioxidant powerhouse can significantly boost your skin's health and appearance.

Despite the long-held belief that applying vitamin E oil can heal a bruise, scientific evidence does not strongly support its effectiveness for this purpose. In fact, the use of topical vitamin E may be linked to adverse skin reactions.

Keratosis pilaris (KP), the harmless skin condition often resulting in bumpy, rough skin, affects a significant portion of the population, with estimates suggesting up to 40% of adults and 50-80% of adolescents experience it. While genetics is the primary underlying factor for KP, a vitamin deficiency causes bumpy skin on arms and other affected areas by interfering with the normal processes of skin cell renewal.

While often attributed to sun exposure or hormonal changes, a lesser-known cause of hyperpigmentation is a deficiency in certain key nutrients. Specific vitamin and mineral shortfalls can disrupt the body's melanin production, leading to uneven skin tone and dark patches.

According to dermatological experts, deficiencies in certain B vitamins are strongly linked to skin depigmentation and white patches. This guide explores what vitamin deficiency causes white spots on the skin and highlights the importance of distinguishing nutritional issues from other conditions like vitiligo or fungal infections.

While many vitamins are vital for healthy hair, deficiencies in specific nutrients are scientifically linked to hair loss. However, taking supplements will not stop hair loss for individuals with a normal, balanced diet and no underlying nutritional deficiencies. Understanding the root cause of your hair loss is crucial before starting any supplementation.