How much sodium is in bacalao?
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3 min read
According to nutritional data, a 2-ounce (56-gram) serving of raw, salted bacalao can contain as much as 3,718 milligrams of sodium, far exceeding the daily recommended limit. Knowing how much sodium is in bacalao is crucial for managing dietary intake, as this traditional ingredient is cured and preserved with a high concentration of salt.
