How many calories in a 3 desi egg?
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4 min read
One medium-sized desi egg contains approximately 77 calories, which means a serving of three can contain around 231 calories, depending on size and preparation. The total calorie count for three desi eggs is influenced by the egg's size, the hen's diet, and cooking method. Desi eggs are known for their richer taste and higher nutritional value, including more omega-3s, vitamins, and antioxidants, distinguishing them from standard factory-farmed eggs.
