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Tag: Desk diet

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Can I eat a snack while working? The ultimate guide to fueling productivity

6 min read
According to research from Brigham Young University, employees with unhealthy eating habits face a 66% higher risk of productivity loss. The question, **Can I eat a snack while working?**, therefore isn't just about satisfying a craving, but about strategically fueling your body and brain for peak performance throughout the workday.