Skip to content

Tag: Dessert choices

Explore our comprehensive collection of health articles in this category.

Which is Healthier, Ice Cream or Custard?

4 min read
According to nutritional data, both ice cream and custard are considered treats, but they differ in their core ingredients and nutritional profiles. The primary difference lies in the addition of egg yolks in custard, which impacts its fat, protein, and vitamin content compared to ice cream. To decide which is healthier, ice cream or custard, it's essential to look at the details of their ingredients and preparation.

What are the healthiest donuts at Krispy Kreme?

3 min read
A single Krispy Kreme Original Glazed doughnut can contain as few as 190 calories, showing that not all indulgences are created equal. For those seeking better-for-you options, knowing what are the healthiest donuts at Krispy Kreme is key to enjoying a sweet treat without derailing your diet goals.

How many calories are in 1 Rolo yogurt?: A Comprehensive Nutrition Guide

2 min read
While the exact calorie count varies between product types and regional markets, a standard Nestlé Rolo dessert pot in the UK contains around 136 kcal per 65g pot. Understanding the answer to 'How many calories are in 1 Rolo yogurt?' is crucial for mindful eating, as this indulgent treat carries a high amount of sugar and saturated fat that should be considered within a balanced diet.

Debunking the Myth: Are Frozen Yogurts High in Sugar?

3 min read
A 2016 ABC News report revealed that the average plain frozen yogurt from five national chains contained 18 grams of added sugar per small serving. This surprising fact challenges the common perception: are frozen yogurts high in sugar, or are they the guilt-free treat we assume?

Is frozen yogurt high in sugar? The surprising truth about your favorite treat

4 min read
While frozen yogurt is often marketed as a healthier alternative to ice cream, some servings contain as much or even more sugar. It's a common misconception that this tangy treat is always the better choice, but understanding its nutritional profile is key to making an informed decision. The answer to 'Is frozen yogurt high in sugar?' depends heavily on the specific product and any added toppings.

What Has More Calories, Glazed or Chocolate Donuts?

4 min read
According to nutritional data, a chocolate donut often contains more calories than a basic glazed donut, though this can vary widely between brands and recipes. Understanding what has more calories, glazed or chocolate donuts, requires looking beyond just the type and considering all the delicious details.

What is a 200 calorie Krispy Kreme donut and is it the Original Glazed?

4 min read
While many Krispy Kreme donuts soar well above 300 calories, the classic Original Glazed is a popular exception, consistently falling just under or around the 200-calorie mark depending on the region. This makes a 200 calorie Krispy Kreme donut not a specific product, but a general reference to their signature, melt-in-your-mouth ring.