Nutrition Diet: What are lady finger biscuits made out of?
                                
                                
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                                    3 min read                                
                            
                                According to the food database Nutritionix, a single lady finger biscuit contains a modest 38 calories and is primarily composed of carbohydrates and sugar. Understanding **what are lady finger biscuits made out of** is key to appreciating their light, airy texture and how they function in classic desserts like tiramisu.