Tag: Dessert sandwich

Over 21,000 photos tagged #fruitsando exist on Instagram, showcasing the visual appeal of this Japanese treat. So, are fruit sandos good? The answer lies in their delicate balance of sweet and tart flavors, combining pillowy-soft milk bread, lightly sweetened whipped cream, and fresh seasonal fruit into an elegant, portable dessert.

According to nutrition data, a standard 1.69-ounce bag of milk chocolate M&M's contains around 236 calories. A homemade M&M sandwich's total calorie count depends on this base, plus the type of bread and any spreads, with the total easily exceeding 400 calories.