Tag: Dessert serving size

According to the official Hershey's nutrition information, a standard serving of milk chocolate Hershey's Kisses is 7 pieces. Understanding how many Hershey kisses are in a serving is key for enjoying these classic candies in moderation and fitting them into a balanced diet.

According to the American Heart Association, it's recommended to budget your added sugar intake, as a single dessert can easily exceed the daily limit. So, what is the average serving size of dessert, and how can you strike a balance between enjoyment and health?