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Tag: Dessert stomach

Explore our comprehensive collection of health articles in this category.

What is the science behind there's always room for dessert?

5 min read
According to research by food scientists, people offered a variety of foods can consume up to 60% more calories, illustrating a key principle behind the phenomenon of craving sweets even after a large meal. This complex interplay of biology and psychology explains why there's always room for dessert.

How can I eat dessert when I'm full? The Science and Strategies

4 min read
Research has identified a phenomenon called 'sensory-specific satiety' which explains why your appetite for one food, like a savory main course, decreases while your desire for a different food, like dessert, remains strong. This distinct neurological and physical response makes it possible to enjoy a sweet treat even when your initial feeling of fullness has set in.

What is the Japanese second stomach and is it real?

3 min read
In Japan, a specific word, *betsubara* (別腹), exists to describe a phenomenon known worldwide: finding room for dessert even after a large meal. This concept, known playfully as the Japanese second stomach, highlights a deep-seated cultural appreciation for sweets and a psychological quirk known as sensory-specific satiety.

Why don't people quit eating when full and why is there always room for dessert?

5 min read
Research shows that people can consume up to 60% more food when presented with a variety of dishes, a phenomenon linked to why you don't quit eating when full and there's always room for dessert. This behavior is not a failure of willpower, but a complex interplay of biology, psychology, and environmental factors that override our natural satiety signals.

Is There Actually Room for Dessert? The Science Behind the 'Second Stomach'

4 min read
According to research from the Max Planck Institute, neurons in the brain that signal fullness also paradoxically trigger a craving for sugar. This fascinating brain-gut connection helps explain the phenomenon where you feel completely stuffed after a savory meal but still manage to find room for dessert. It's a scientific reality, not just a matter of willpower.

Does your stomach actually make room for dessert?

3 min read
According to research published in the journal *Science*, the phenomenon known as the 'dessert stomach' is rooted in a unique brain mechanism that drives us toward sugar even when we feel full. Does your stomach actually make room for dessert, or is it merely a trick of the mind and body working together?

Why Am I Full but Have Room for Dessert? Unpacking Sensory-Specific Satiety

4 min read
According to researchers at the Max Planck Institute, specific neurons in the brain are triggered by sugar, creating a reward response that makes you want to eat even when you are full. The common feeling of being full but having room for dessert is a real physiological and psychological phenomenon known as sensory-specific satiety.