Tag: Dessert sugar content

According to manufacturer data, a prepared serving of Jell-O No Bake Cherry Cheesecake contains 24 grams of total sugar, with 22 grams of that being added sugar. This amount can vary slightly by flavor and the specific portion size, which is important to consider for those monitoring their daily intake.

According to a 2018 survey by Action on Sugar, some cakes can contain up to 62g of sugar per 100g, but identifying what dessert has the most sugar is more complex, involving factors like preparation method, portion size, and specific ingredients. The answer often lies in modern, oversized commercial treats rather than traditional home-baked goods.

The American Heart Association recommends that most women consume no more than 25 grams of added sugar daily. With the average person consuming significantly more than the daily recommendation, it's crucial to understand what desserts are high in sugar, as many are found in our favorite treats.