Tag: Detarium microcarpum

According to a 2025 article in *Pharmanewsonline*, the seeds used to make ofor powder are packed with key nutrients, including fiber, complex carbohydrates, and essential minerals. This makes many people wonder: is ofor good for the body, and what health advantages does this traditional West African ingredient offer?

In 2024, the United Kingdom imported approximately £1.5 million worth of Detarium microcarpum products, commonly known as Ofor, demonstrating this West African ingredient's growing international appeal. While often appreciated for its rich, hearty flavor and thickening properties in Nigerian cuisine, many are now curious about its deeper nutritional value and health benefits.