Tag: Detoxing

According to the National Coffee Association, over 60% of American adults consume coffee every day, making the question "Can I have decaf coffee while detoxing?" a common concern for many starting a cleanse. While decaf may seem like a safe alternative, its effect on the detoxification process depends on several factors, including its processing method, residual acidity, and how your body reacts to it.

Your liver is responsible for over 500 vital functions, including filtering toxins from your body. By adding nutrient-dense avocados to your diet, you can provide key support for this crucial organ, demonstrating why avocados are good for detoxing and overall wellness.

According to the British Dietetic Association, many popular detox diets promote cutting out food groups like dairy, although there is little robust scientific evidence to support the efficacy of such detox methods. This has led many to question: can you eat dairy while detoxing?