Tag: Dextrose nutrition

According to manufacturers and suppliers, tapioca dextrose is a plant-based, gluten-free, and allergen-friendly ingredient derived from cassava root through a natural enzymatic process. However, the healthiness of this processed sweetener is a matter of context and moderation, similar to many other types of sugar.

A 50-gram serving of dextrose typically contains around 184 calories, based on standard commercial powder products. Dextrose, being a simple sugar, offers a rapid-acting source of energy, which is why it's a popular choice among athletes and for medical interventions.

Each gram of hydrous dextrose provides approximately 3.4 calories, a value slightly lower than the conventional 4 calories per gram often associated with carbohydrates. This subtle but important distinction is due to the presence of a single water molecule in its crystallized form, which adds weight without contributing to energy content.

While the standard nutritional value for a carbohydrate is often cited as 4 kcal per gram, the precise caloric content of dextrose varies slightly depending on its form. Understanding **how many kcal in dextrose** is crucial for individuals who require rapid energy, such as athletes, and for those managing blood sugar levels due to its unique metabolic properties.