Is DFE Folate Okay for the MTHFR Gene?
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5 min read
According to the Centers for Disease Control and Prevention (CDC), individuals with a common MTHFR gene variant can safely process all types of folate, including synthetic folic acid. The question of whether DFE folate is okay for the MTHFR gene involves understanding the different forms of vitamin B9 and their metabolism in the body.
