What is the DGA recommend limiting saturated fat to less than 10% of calories per day for those over 2 years?
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4 min read
According to the Dietary Guidelines for Americans (DGA), over 80% of the U.S. population exceeds the recommended limit for saturated fat intake. It is crucial for both adults and children over the age of two to adhere to the DGA recommend limiting saturated fat to less than 10% of calories per day to support long-term health and wellness.
