Can you get too much DHA and EPA? Understanding the Risks of Excessive Omega-3s
                                
                                
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                                    4 min read                                
                            
                                While omega-3 fatty acids like DHA and EPA are praised for their health benefits, the U.S. Food and Drug Administration (FDA) has evaluated their use in supplements. The question for many is, can you get too much DHA and EPA, and what are the potential health consequences? This guide explores the risks of excessive consumption.