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Tag: Dha conversion

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Understanding the Conversion Rate of ALA to EPA and DHA

5 min read
Human studies show the conversion of the plant-based omega-3 alpha-linolenic acid (ALA) to EPA is typically less than 10%, with conversion to DHA being even lower. This article explains the low conversion rate of ALA to EPA and DHA and the factors that influence it.

Does Manuka Honey Get Better with Age? Exploring Potency and Maturity

5 min read
According to scientific analysis, the key compound Methylglyoxal (MGO) within Manuka honey can increase for a period after harvest. This maturation process is a key factor in determining if and how does Manuka honey get better with age, but it's a misconception that this improvement lasts indefinitely, as potency can eventually decrease.