Does a baby need fat for healthy growth and development?
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4 min read
According to the Food and Agriculture Organization, fats are a critical component of a neonate's diet, providing 40-50% of their calorie requirements. This high-calorie, nutrient-dense energy source is essential for the rapid growth and development that occurs during infancy, raising the question: does a baby need fat, and if so, what kind? This guide explores the vital role of dietary fat in a baby's health, from supporting brain growth to aiding in vitamin absorption.
