What Peanut Butter Has Omega-3? A Comprehensive Guide to Healthy Spreads
•
6 min read
According to the National Institutes of Health, omega-3 fatty acids are crucial for brain function and heart health. While most traditional peanut butter contains very little, the answer to 'what peanut butter has omega-3' lies in specialized, fortified products that include added fatty acids to boost their nutritional profile.