Are DHEA and Fish Oil the Same? A Complete Comparison
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4 min read
Despite their similar-sounding acronyms, DHEA and DHA—a primary component of fish oil—are fundamentally different substances that serve distinct purposes in the body. While DHEA is a steroid hormone produced by the adrenal glands, DHA is an essential omega-3 fatty acid sourced from marine life. Their unique origins and functions dictate their specific health applications and precautions.
