Tag: Dhokla recipe

A single medium-sized piece of besan dhokla can contain an average of 152 calories, making an 8-piece serving approximately 1,216 calories. However, the actual calorie count for how many calories in a 8 piece dhokla can vary significantly depending on preparation methods and serving size.

While dhokla is often praised as a healthy snack, the appearance of a red or orange color can raise concerns for health-conscious individuals. The vibrant hue in red dhokla is typically a sign of a chemical reaction, not a specific, healthier ingredient, and its suitability for weight loss depends entirely on its preparation.