Tag: Diabetes and honey

According to the CDC, honey should never be given to infants under one year old due to the risk of infant botulism. While celebrated for its natural properties, honey contains simple sugars and poses distinct health risks, leading many to question: can honey be unhealthy?.

Gram for gram, honey contains slightly more calories than table sugar, yet is often perceived as the healthier option. This perception leads many to question: can we eat honey instead of sugar? The answer is nuanced, depending on your health goals, and moderation remains a critical factor for both sweeteners.

An estimated one in 10 Americans has diabetes, making mindful blood sugar management a daily priority. This brings a common question to mind for many: **Can a diabetic have honey on toast**? The answer is not a simple yes or no, but rather a guide to understanding portion control and smart combinations to enjoy this classic comfort food safely.

According to the Centers for Disease Control and Prevention (CDC), infants under 12 months should never be given honey due to the risk of infant botulism, a rare but serious illness. Understanding when should honey not be taken is crucial for ensuring the health and safety of yourself and your family, as certain conditions and individuals warrant caution.

Honey is lauded for its natural properties, but according to the CDC, honey is the only avoidable source of the bacterial spore that causes infant botulism. Knowing **when should you avoid honey** is critical, as certain groups, especially infants, face serious health risks from this natural sweetener.