Tag: Diabetes and sugar

A single slice of traditional New York cheesecake can contain anywhere from 20 to 30 grams of sugar, a figure that often exceeds the daily recommended added sugar intake for many adults. This raises an important question for dessert lovers: does cheesecake have a lot of sugar, and how can you enjoy it without the excessive sweetness?

According to the USDA, a single tablespoon of honey contains 64 calories, while the same amount of granulated sugar has about 50 calories. This might be surprising for many, but the real question isn't just about calories: is honey healthier than sugar when considering all aspects of nutrition?