Tag: Diabetes dessert

According to the Centers for Disease Control and Prevention, over 37 million Americans have diabetes, making blood sugar management a critical health priority. This does not mean dessert is off-limits; rather, knowing what kind of dessert for diabetes is best involves understanding smart ingredient swaps and portion control. By focusing on fiber, protein, and healthy fats, you can enjoy delicious sweets without jeopardizing your health.

According to a 2024 article, people with diabetes do not have to avoid dessert entirely, with many safe options available. However, traditional custard is often high in sugar and carbohydrates, which can cause blood sugar spikes. The good news is that with a few simple modifications and the right ingredients, a delicious and satisfying custard can be enjoyed by most diabetics in moderation.

According to the Centers for Disease Control and Prevention, over 38 million Americans live with diabetes. For those managing blood sugar, finding out **what is the best ice cream for diabetics?** involves checking nutrition labels, understanding ingredients, and practicing moderation.