Are Peas Ok for Type 2 Diabetics? The Complete Guide
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4 min read
According to the American Diabetes Association (ADA), legumes like peas are considered "diabetes superstar foods" due to their high fiber and nutrient content. This means that for those wondering, “are peas ok for type 2 diabetics?” the answer is a resounding yes, provided they are consumed in moderation as part of a balanced diet.
