How much fat can a diabetic eat a day? Your guide to healthy fat intake
                                
                                
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                                    4 min read                                
                            
                                According to the American Diabetes Association (ADA), there is no single ideal percentage of calories from fat for all people with diabetes. Instead, the focus is on personalizing macronutrient intake, which includes determining how much fat can a diabetic eat a day based on individual health goals and lifestyle.