Tag: Diabetes fatigue

Fatigue is a pervasive symptom, with studies showing that up to 68% of people with type 2 diabetes experience it. For those wondering what can a diabetic take to increase energy, the answer lies in a holistic approach that addresses blood sugar management, nutrition, physical activity, and sleep.

According to the American Diabetes Association, water is the best drink for hydration and maintaining stable blood sugar levels. However, many people with diabetes still experience fatigue and seek safe ways to boost their energy, which requires careful consideration of ingredients.