Tag: Diabetes food choices

According to the USDA, a baked potato with skin contains significantly more fiber than a serving of white rice. The question of what's more healthier, rice or potatoes, is a common dietary dilemma, and the answer depends heavily on the type and preparation method.

According to the American Diabetes Association, mindful eating and proper portion control are crucial for managing blood sugar. When it comes to snacking, many people with diabetes wonder which dry fruit is best for a high sugar patient, as some can have a surprising impact on glucose levels.