Tag: Diabetes friendly desserts

According to the CDC, over 98 million American adults have prediabetes. Dietary changes are crucial, even for dessert. You don't have to give up cake entirely; you just need to know what cakes are good for prediabetes and how to make smart substitutions.

According to the CDC, people managing their weight or diabetes can still enjoy dessert as part of a healthy diet, and the same principle applies when asking what dessert can I have on Mounjaro. The key is choosing alternatives that are low in added sugars and rich in nutrients to support your treatment goals effectively.

According to the International Diabetes Federation, over 4 in 10 adults with diabetes are unaware they have the condition. Learning what are some treats for diabetics is a key part of managing blood sugar levels and improving overall quality of life, without feeling deprived of sweet and satisfying foods.

According to the CDC, people with diabetes do not have to avoid all desserts, but must make mindful choices. A diabetic can eat sugar cookies, but a traditional sugar cookie, loaded with refined sugar and flour, will cause a sharp spike in blood sugar.

A standard slice of classic New York cheesecake can contain anywhere from 20 to 30 grams of sugar, influencing whether or not a portion of cheesecake is low glycemic. This means that while traditional versions are often not considered low glycemic, modifications can make this creamy dessert a more blood sugar-friendly option for those watching their intake.

According to a 2025 study from the Center for Science in the Public Interest, the added sugar in some super-premium ice creams can exceed one-third of the daily recommended limit in a single serving. This makes identifying what type of ice cream is low in sugar crucial for health-conscious consumers. Fortunately, a variety of delicious alternatives exist that don't compromise on flavor.

According to the CDC, over 38 million Americans have diabetes, and many believe this means sacrificing sweet treats like ice cream. However, managing your blood sugar doesn't require eliminating all your favorite foods. With the right knowledge and choices, you can find out what kind of ice cream can I eat if I have type 2 diabetes, allowing for responsible indulgence.