Which honey has the lowest sugar content?
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5 min read
According to a study published on ResearchGate, chestnut honey showed one of the lowest total sugar contents, with a combined fructose and glucose sum of 62.31 g/100g. While all honey is primarily composed of sugars, its nutritional profile and glycemic impact vary depending on the floral source, making it important to understand which honey has the lowest sugar content for dietary purposes.
