Tag: Diabetes friendly pasta

According to the CDC, over 38 million Americans have diabetes, making blood sugar management a critical health concern for many. For pasta lovers, this often raises the question: is Barilla chickpea pasta good for diabetics and how does it compare to traditional options? Its blend of high fiber and protein provides a compelling alternative for maintaining stable glucose levels.

Many people believe that all pasta causes a rapid spike in blood sugar, but a dietitian from the National Pasta Association notes that traditional refined wheat pasta has a glycemic index (GI) of approximately 50-55, which is considered low. This raises the crucial question for consumers: Is Barilla pasta low glycemic, and how do its different varieties stack up for health-conscious diners?