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Tag: Diabetes frozen yogurt

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Is Froyo High in Carbs? A Complete Guide to Its Nutritional Content

4 min read
A half-cup serving of regular frozen yogurt can contain around 22 grams of carbohydrates, proving that this popular treat, often perceived as a healthier alternative, is not necessarily low in carbs. This guide delves into the specifics of why is froyo high in carbs, examining its sugar content, comparing it to other desserts, and providing healthier alternatives.